Water makes up 60-70% of the human body and is needed to help maintain a healthy weight, flush toxins from the body and produce bodily fluids like saliva. Water also contributes to regular bowel function, optimal muscle performance, and clear, youthful-looking skin. However, failing to drink enough water can cause dehydration and adverse symptoms, including fatigue, headache, weakened immunity, and dry skin. Is it possible your health problems are being caused by not drinking

Safe drinking water is something most Americans tend to take for granted until a crisis like the toxic chemical train derailment in East Palestine, Ohio, or the contamination of the water in Flint, Michigan makes us stop and think: is MY drinking water actually safe? We thought we would take a literal 'dive' into a glass of water just so we can tell you the common contaminants actually lurking in there, and the harmful effects they can have on your body & health.... Hexavalen

All of our water filtration systems at Refresh Pure Water purify your water through a 5-stage purification process including a Reverse Osmosis (RO) filter, to find out what that means read on as we explain a little bit about what RO is, and why it matters. Reverse Osmosis (RO) is a high-quality water filtration process that reduces impurities in drinking water. The process forces water through a specialized semi-permeable membrane resulting in impurities being removed. This m

It has been estimated that the average person will spend 90,000 hours at work over a lifetime. Is this a good enough reason to expect employers to maintain high standards for the work environment to ensure the well-being, and good health of their employees? Of course it is!. According to the Center for Disease Control and Prevention, 7% of adults don’t drink ANY water, 36% drink only one to three glasses and 35% drink four to six glasses as opposed to the widely recommended 8